The Hoarder in You: How to Live a Happier, Healthier, Uncluttered Life
| Author | : | |
| Rating | : | 4.65 (895 Votes) |
| Asin | : | 1609618963 |
| Format Type | : | paperback |
| Number of Pages | : | 240 Pages |
| Publish Date | : | 2017-02-03 |
| Language | : | English |
DESCRIPTION:
ROBIN ZASIO, PsyD, LCSW, is a featured doctor on the hit A&E series Hoarders and specializes in treating hoarding and other anxiety-related disorders. . She lives in Sacramento, CA
From the hit A&E show Hoarders, psychologist Dr. She also shares psychological and practical advice for de-cluttering and organizing, including how to tame the emotional pull of acquiring additional things, make order out of chaos by getting a handle on cluter, and create an organizational system that reduces stress and anxiety.. Robin Zasio shows readers how to take control of their stuff and de-clutter their lives.Recently, the once little-known condition of hoarding has become a household phrase-in part due to the popularity of the Emmy Award-winning television show Hoarders, which has captivated audiences with its stark and heartbreaking look at the people who suffer from this paralyzing condition.Contributing expert to Hoarders Dr. In The Hoarder in You, Dr. Robin Zasio believes that our fascination with hoarding stems from the fact that most of us fall somewhere on the hoarding continuum. Zasio shares behind-the-scenes stories from the show, including some of the most serious cases of hoarding that she's encountered-and explains how readers ca
"Good, relatively fast read on hoarding and clutter" according to nashvillegirl. I enjoyed this read and believe that many people with hoarding or clutter tendencies would find it useful. The author provides a good discussion of hoarding situations (from moderate to extreme), along with real-life examples to which many others may be able to relate. The book covers both hoarders and the people who live. Espresso J said Light Easy Enjoyable Read, Helped me Make Light Easy Enjoyable Read, Helped me Make 3 Concrete Changes I too saw this book reviewed by the NY Times and bought it for my Kindle the same day. While I don't have a problem with hoarding (no really, I swear!) the book has helped me with clutter, organization, and letting go. It was also well-written and well-organized. I liked how each chapter gave an overview of a particular b. Concrete Changes. I too saw this book reviewed by the NY Times and bought it for my Kindle the same day. While I don't have a problem with hoarding (no really, I swear!) the book has helped me with clutter, organization, and letting go. It was also well-written and well-organized. I liked how each chapter gave an overview of a particular b. Fine content - comment on Kindle formatting Dawn in Illinois The book itself is very helpful for coming to terms with the emotions behind cluttering, and providing steps for alleviating it. I'm commenting on the Kindle Edition format only.Since I'd never seen the hard copy, it took me about four instances before I realized that a horizontal bar across the page was supposed to be te
She seems to know all the excuses and impediments to coping effectively with a cluttering problem, and she offers practical, clinically proven antidotes to them.” Jane Brody, The New York Times“An easy to read, well-organized guide to improving your life and reforming the way you look at the mundane.” Publisher's Weekly. Zasio's book is about the best self-help work I've read in my 46 years as a health and science writer. “I would say that Dr