Letting Go Moments to Reflect: A Moment to Reflect
| Author | : | |
| Rating | : | 4.54 (530 Votes) |
| Asin | : | 0894865692 |
| Format Type | : | paperback |
| Number of Pages | : | 36 Pages |
| Publish Date | : | 2014-12-27 |
| Language | : | English |
DESCRIPTION:
Small book, huge help. Amazon Customer I would encourage anyone to read this book who has trouble letting go of controlling or compulsive tendencies. It's been around a long time, and still serves as a very effective tool in any kind of recovery.. Disappointed This book did not indicate that it was a very small pamplet, not a regular book. It is about the size of a deck of cards. I feel very ripped off even at the cheap price. Makes me leary of ordering from anazon again. I would return it but it would cost me more than it cost me to buy it.
Letting go frees us to live in the present and build a better future. We can reach for new healthier, happier ways of living.. The first four booklets in this series address setting boundaries, letting go, accepting ourselves, and living our own lives. The meditations within are dedicated to the important, often difficult task of releasing our old self-defeating attitudes and behaviors. We can move forward toward greater peace and serenity by letting go of the past and the future; obsessions with other people's feelings and problems; old guilt, shame, fear, and pain; destructive relationships; impatience; perfectionism; fearfulness; pessimism; and magical thinking. Without the weight of our old patterns of holding us back, we can move forward along our path of spiritual growth. People recovering from codependency, adult children of dysfunctional families, and those seeking healthier relationships will find welcome wisdom and inspiration in the first hour A Moment to Reflect booklets, Hazelden's
She is the author of Design for Growth,Twelve Steps for Adult Children, and the Moment to Reflect Series, which are pocket-sized pamphlets entitled: Setting Boundaries, Accepting Ourselves, Letting Go, Living Our Own Lives, Our Higher Power, Serenity, and Giving and Receiving. About the Author Veronica Ray is a free-lance writer living in Minneapolis. She also wrote Communicating with Love and Striking a Balance: How to Care without Care-taking, two of the pamphlets in the Renewal for Codependents series. . Hazelden publishes all of these titles
She is the author of Design for Growth,Twelve Steps for Adult Children, and the Moment to Reflect Series, which are pocket-sized pamphlets entitled: Setting Boundaries, Accepting Ourselves, Letting Go, Living Our Own Lives, Our Higher Power, Serenity, and Giving and Receiving. Hazelden publishe