Your Yin Yang Body Type: The Korean Tradition of Sasang Medicine
Author | : | |
Rating | : | 4.26 (558 Votes) |
Asin | : | 1620553708 |
Format Type | : | paperback |
Number of Pages | : | 416 Pages |
Publish Date | : | 2014-07-01 |
Language | : | English |
DESCRIPTION:
Wagman does an excellent job explaining the balances and inbalances each body type Congratulations to Dr. Gary Wagman on his important book "Your Yin Tang Body Type". A teaching and explanation of Korea's "Sasang Constitutional Medicine". It was predicted of Sasang that it would spread to the world within 100 years after its founder, Dr. Lee, Ja Ma. It is a system of logic, categ. Amazon Customer said Excellent book, changed my life!!!!!!. There is a wealth of information in this book about eating the right foods for your body type! After taking a test to determine your body type, you will find out the best foods, herbs, and exercises to optimize your health and well-being!!!!!!. Rahasya Poe said I love the idea of addressing the mind. When it comes to information for your health, one size does not fit all. The first step, as this book clearly points out, is to find your body type. I love the idea of addressing the mind, body, and spirit to attain equilibrium and balance through my own efforts. The book includes tests that you ca
I pray that readers in the United States and other English-speaking regions achieve optimum health by its virtue.” (Jong Yeol Kim, KMD, Ph.D., principal researcher, Medical Research Division, Korea Institute of Orien)“As a practitioner of traditional Chinese medicine, incorporating the perspective of Sasang medicine into the care of my patients has already enhanced my effectiveness. Dr. It is a clear, well-written book that can help readers to better understand themselves, build radiant health, and experience longevity.” (Joseph K. From the very first page you will embark on a journey to optimize your health based on the practice of a unique traditional Korean therapeutic form of medicine called the Sasang medicine. Ac., Integrative Acupuncture and Oriental Medicine) . Wagman does a wonderful job of relaying this important message in Your Yin Yang Body Type. This book is well writt
Gary Wagman, Ph.D., L.Ac., is an acupuncturist and doctor of Oriental Medicine. He was the first foreign student at the Daejeon University of Oriental Medicine in South Korea and lived in Asia for more than 8 years. . The founder of Harmony Clinic and the American Institute of Korean Medicine, he lives in Portland, Oregon
Gary Wagman explores the 4 major body types of Sasang medicine and 2 different self-tests to determine your type. Wagman provides an extensive look at the most beneficial foods for each type and those that could be harmful, as well as which forms of exercise are most effective. He offers Sasang approaches for a range of common conditions, from high blood pressure, aching joints, and allergies to common colds, inadequate sleep, and weight gain. He shows which herbs are most compatible for you and which could exacerbate your inborn energetic imbalances. Optimize your health by learning the inherent strengths and weaknesses of your body type • Explains the 4 major body types of Kor