You, Staying Young: The Owner's Manual for Extending Your Warranty (Thorndike Health, Home & Learning)
| Author | : | |
| Rating | : | 4.62 (762 Votes) |
| Asin | : | 1410404447 |
| Format Type | : | paperback |
| Number of Pages | : | 519 Pages |
| Publish Date | : | 2016-06-30 |
| Language | : | English |
DESCRIPTION:
Part II is the plan to extend your warranty. This section makes up roughly three quarters of the book. Here you have a list of daily things to do which include such things as flossing, meditating, walking for 30 minutes a day, and getting the right amount of sleep. The theme of Part I is why you age and how you stay young. It deals mainly with what the book calls the "major agers." Examples of these include short telomeres, toxins, and ultraviolet radiation
YOUseful Information MaryL This is a neat book and must be a good inch and a half thick! It is divided up into two parts.The theme of Part I is why you age and how you stay young. This section makes up roughly three quarters of the book. It deals mainly with what the book calls the "major agers." Examples of these include short telomeres, toxins, and ultraviolet radiation.Part II is the plan to extend your warranty. Here you have a list of daily things to do which include such things as floss. "Wonderful series of books" according to Florida Kayaker. I am a fan the "You, the Owner's Manual" books. The progression through this book really makes sense and there are so many good things we all need to know as we age. There is a plan to help you get started and really in depth explanations on quite a few things. Great way to work on extending your own warranty.. Five Stars this made a wonderful gift!