The Wheel of Healing with Ayurveda: An Easy Guide to a Healthy Lifestyle
| Author | : | |
| Rating | : | 4.43 (704 Votes) |
| Asin | : | 1608683524 |
| Format Type | : | paperback |
| Number of Pages | : | 288 Pages |
| Publish Date | : | 2017-06-30 |
| Language | : | English |
DESCRIPTION:
In this thorough and practical book, Michelle Fondin guides you gently through self-assessment questions designed to zero in on your needs and the best practices for addressing them, such as eating plans, addiction treatment, detoxification, and techniques for improving relationships. These time-tested methods for body, mind, and spirit wellness offer benefits to anyone at any age.. Build Optimal Energy and Health in Body, Mind, and SpiritEver wondered why you’re feeling out of balance, stressed-out, sick, and exhausted but still can’t sleep? Western medicine often ignores the underlying issues that can lead to fatigue, illness, and disease, but there is a way to revitalize your body and mind without drugs or dangerous side effects. She outlines steps you can take, with minimal cost, to heal common ailments such as high blood pressure, heart disease, diabetes, excess weight, anxiety, and depression. This truly holistic approach considers not just diet, exercise, and genetics but also relation
Beautifully written, comprehensive, and real-world! Michelle Fondin brilliantly guides the reader through a transformational journey and teaches us to roll smoothly’ through life’s twists and turns with a powerful and easily accessible game plan.” davidji, bestselling author of Secrets of MeditationHaving actively participated in her own healing by following the principles of Ayurveda, Michelle Fondin is a living example of the beauty and benefits of Ayurveda. Thoroughly 'reader friendly' in organization and presentation, The Wheel of Healing with Ayurveda is especially recommended to the attention of the non-specialist general reader with an interest in alternative medicine in general, and an Ayurveda approach to health is
TK said ADD IT TO YOUR COLLECTION. I found this book to be even better than I hoped. It discusses ayurvedic life style for all facets of your life - not just diet and personal cleansing practices. I am certain I will reread this book several times and buy it as gifts for loved ones.. Worth the read! An awesome book if you are looking for a healthy lifestyle change.. Love this book Great product Thank you