Prakriti: Your Ayurvedic Constitution (Your Ayurvedic Constitution Revised Enlarged Second Edition)
| Author | : | |
| Rating | : | 4.83 (761 Votes) |
| Asin | : | 0965620832 |
| Format Type | : | paperback |
| Number of Pages | : | 224 Pages |
| Publish Date | : | 2015-02-25 |
| Language | : | English |
DESCRIPTION:
A very wonderful book indeed Anurag Gupta A very wonderful book indeed! I am reading it while I am admitted in an Ayurvedic hospital for curing myself of slip disc ailment. The treatment offered in the hospital is exactly as per descriptions in the book. The book has really helped to understand the mindset of my healers. It has also helped me to take charge of my own health choices when my hea. "Perfect for Beginning Ayurveda" according to Ayrs201Perfect for Beginning Ayurveda Ayrs2014 Great book full of insight! Upon finishing the first section and quiz, I felt like I was able to accurately determine my personal dosha (as well as my husbands)! I feel like this book delivered exactly what it advertised, I was able to determine my constitution, as well as my physical, emotional and spiritual disposition. I was surprised and intrigued . . Great book full of insight! Upon finishing the first section and quiz, I felt like I was able to accurately determine my personal dosha (as well as my husbands)! I feel like this book delivered exactly what it advertised, I was able to determine my constitution, as well as my physical, emotional and spiritual disposition. I was surprised and intrigued . "It is a must read and I would recommend it to everyone" according to Amazon Customer. I read Prakriti Your Ayurvedic Constitution as part of my yoga teacher training. It is a must read and I would recommend it to everyone. If you ever wonder why your body behaves the way it does when you eat certain foods, or during certain times of the year then this book is for you. It helps you determine what your constitution is, Pitta, Vata, Kapha
His new revision and expansion of the subject comes after much further research and practical experience. One man's food is another man's poison. Dr. Svoboda's original work on the constitutional types in Ayurveda has been considered a classic for many years. Vasant Lad is the author of Ayurveda: The Science of Self-Healing, and co-author of The Yoga of Herbs.). If every individual knows his own constitution, then one can understand, for instance, what is a good diet and style of life for oneself. Vasant Lad points out: "The healing science of Ayurveda is based totally upon the knowledge of "prakriti", the individual constitution. Dr. Therefore, to make one's life healthy, happy and balanced, the knowledge of constitution is absolutely necessary." (Dr