Cultivating Qi: The Root of Energy, Vitality, and Spirit
| Author | : | |
| Rating | : | 4.30 (624 Votes) |
| Asin | : | 1848192916 |
| Format Type | : | paperback |
| Number of Pages | : | 208 Pages |
| Publish Date | : | 2018-02-11 |
| Language | : | English |
DESCRIPTION:
Filled with valuable information on how to recognise and cultivate Qi in order to increase your energetic capacity and return to a more efficient physical, emotional, and psychological state, it also illustrates Qi's central importance in meditation, Taiji, Qigong, and other Internal Arts practices that focus upon its vitality. How can Qi offer you the means, tools and will to live a life of balance? Explaining what Qi is, where it comes from, how we use it, and how we can cultivate it in order to achieve wholeness and balance, this much-needed book combines knowledge and practice to explore all aspects of Qi, including its modern, everyday implications. The author also offers instruction on a number of methods for opening the energy gates of the body to cultivate Qi.. The book not only covers the history of Qi, but also demystifies the vital philosophies and practices surrounding it
This book succinctly pulls together the many threads about qi, and weaves a brocade valuable to the beginner and advanced practitioner alike. -- Deng Ming-Dao, author of Scholar Warrior and 365 Tao
Amelia Gremelspacher said Real Human. This elegant book presents a comprehensive view of Qi in its history, philosophy, and it's practice. The clarity of writing allows this book to be a value to novice and to master. As a new student of Taiji, I read a forward copy a few months ago, but find that today I appreciate it in . I strongly recommend Cultivating Qi both to the longtime practitioner as well I should begin by acknowledging that Dr. Clippinger has been my teacher for the past 6 years. With that disclosure aside, it is my opinion that Cultivating Qi is a clear, concise and comprehensive guide to the principles underlying T’ai Chi, Chi Kung and Ch’an meditation. T. IL Dottore said This book is the most thorough and direct explication of. This book is the most thorough and direct explication of the elements of Qi on the market. It is concise, well written and pleasant to read. The writing has a personal feel to it and it does not meander. It is a small book with incredible nutrient density. You can carry it with you whe