Beyond Cellulite: Nicole Ronsard's Ultimate Strategy to Slim, Firm and Reshape Your Lower Body
| Author | : | |
| Rating | : | 4.70 (855 Votes) |
| Asin | : | 067973936X |
| Format Type | : | paperback |
| Number of Pages | : | 224 Pages |
| Publish Date | : | 2014-06-17 |
| Language | : | English |
DESCRIPTION:
Directions for toning exercises supplement her recommendation for regular aerobic workouts. Here Ronsard updates her original work with a holistic approach to total body health that will, she says, eliminate cellulite as well. Several recipes are included. The controversial massage and brushing techniques for lymphatic circulation and tissue mineral balancing may not actually break up the lumps and bumps, but they feel good and are harmless. Bathing suit season is coming! Previewed in Prepub Alert, LJ 11/1/91.- Susan B. . Her regimen includes sensible ea
kelly shekerzade said Beyond Cellulite. Beyond Cellulite is a brilliant book which mainly focuses on a new way of life rather than a get healthy quick routine. It covers everthing from diet and excersise to mental health. If you feel yourself slacking, read a couple of chapters and you will be back on track. I followed it when I was pregnant. As a result I had a wonderful pregnancy, a better figure and . Anonymous said Some new info, some old info, all helpful. I was really surprised to learn about the sodium/potassium balance that plays such a big role in cellulite. I was very impressed with the author's encouragement to eat raw fruits, veggies, nuts, seeds and sprouts etc. I have been studying (and practicing) raw foodism for a little while on and off and considering this book was written in 1995 (and that was the seco. Love it!! DaNiE I absolutely love this book. I had cellulite since I was a teenager, and desperately wanted to get rid of it. I started eating the way this book suggested and within a month or two noticed a big difference. You have to be patient and you have to stick with it but you will definitely see results. The most important thing that I learned from this book when it comes
Photographs and line drawings.. The definitive figure-control book for the 1990s, from the woman who made "cellulite" a household word with her phenomenal two-million-copy bestseller. For the 90 percent of women over the age of 16 who would like to rid themselves of those unsightly bumps and bulges, here is a unique program to improve lymphatic circulation and readjust the body's sodium-potassium balance--the two keys to reducing cellulite