Simple Steps to Foot Pain Relief: The New Science of Healthy Feet
| Author | : | |
| Rating | : | 4.87 (732 Votes) |
| Asin | : | 1942952821 |
| Format Type | : | paperback |
| Number of Pages | : | 192 Pages |
| Publish Date | : | 2016-10-23 |
| Language | : | English |
DESCRIPTION:
Not worth the money William S Berger The useful information this book provides could have been conveyed in four paragraphs. All the rest is just verbiage to create a book length document to justify charging money for the information.. Good Book! Simple Steps To Foot Pain Relief is the guide that will show you how to get your feet healthy. With an illustrated guide on how to stop your foot pain and how to prevent it from happening again. It also shows simple exercise's you can do to get your feet strong and what shoes you should be wearing and which ones are not so good for those feet! It's the perfect guide for anyone wanting to get their feet in the best shape ever!!I don't have trouble with my own feet but it was interesting to r. great resource Amazon Customer I'm only half way through the book but have skimmed thru most of the pages and I am really enjoying the exercises shared and the writing style. I am a massage therapist by trade and like how this is written to be understood, enjoyed and implemented by anyone who can read.
Long before becoming a international health celebrity, Bowman opened a small studio - now a very large institute - utilizing her studies in biomechanics and kinesiology to design safe exercise programs for injured or post-rehab patients. Dedicated to the teaching the ABCs of movement, she developed a reputation for achieving unprecedented results in pain reduction, increased bone density, and improved metabolic health. About the Author Biomechanist Katy Bowman, MS, has become a leading voice for the science of wellness. She is a regular contributor and expert for national health,
Bowman’s simple, accessible, innovative program will help you naturally address lower leg and foot issues such as:- Bunions- Hammer toes- Plantar fasciitis- Poor posture and alignment Bowman walks you gently through exercises to strengthen your feet, the shoes you should (and should not) be wearing, and how these choices affect your overall footand body!health.Simple Steps to Foot Pain Relief will teach you how healthy feet work optimally and put you on the path to foot health.. Don’t just relieve foot painprevent it from happening again.Biomechanist Katy Bowman is back with an expanded edition of her popular book Every Woman’s Guide to Foot Pain Relief, and it’s for everyonemen and
Biomechanist Katy Bowman, MS, has become a leading voice for the science of wellness. She is a regular contributor and expert for national health, fitness, and wellness publications and TV segments." . The creator and talent behind the Aligned and Well DVD program, the Director of the Restorative Exercise Institute, and the creator of the Restorative Exer