Natural Healing
| Author | : | |
| Rating | : | 4.55 (549 Votes) |
| Asin | : | 1840382287 |
| Format Type | : | paperback |
| Number of Pages | : | 192 Pages |
| Publish Date | : | 2017-01-15 |
| Language | : | English |
DESCRIPTION:
He has contributed to various books on complementary medicine. About the Author Mark Evans has been a member of the National Institute of Medicinal Herbalists since 1980, and is a former President of the organization.
More and more people now seek natural and effective antidotes to the stress and strain of today's hectic lifestyle. Finally, because many symptoms are stress-related, techniques are given here for dealing with stress in non-invasive, holistic ways. In the first part of the book advice is provided on creating your own first-aid kit of basic homeopathic remedies and how to diagnose and treat everyday ailments. Increasingly we are turning to traditional, age-old therapies such as homeopathy, herbalism and other gentle healing methods, all of which are simple and easy to use at home. Guidance is given on diet, exercise and relaxation, including a basic course in meditation and massage.. Homeopathy is widely regarded as one of the safest, most effective ways of restoring the body's own natural defenses by cre
"Very Informative" according to Oggie. This book provides detailed information about herbs: how to prepare them, how to use them, and includes other things like relaxation techniques, etc. I had also bought Simple Herbal Remedies: An easy-to-follow guide to using everyday herbsbut found that everything in the Simple Herbal Remedies book was included in the Natural Healing book. So I would recommend the Natural Healing book by Sue Hawkey over the Simple Herbal Remediesbook by Sue Hawkey. More bang for your buck.
. He has contributed to various books on complementary medicine. Mark Evans has been a member of the National Institute of Medicinal Herbalists since 1980, and is a former President of the organization