Live Longer, Look Younger: in Twenty Easy Steps
| Author | : | |
| Rating | : | 4.80 (536 Votes) |
| Asin | : | 1859063454 |
| Format Type | : | paperback |
| Number of Pages | : | 160 Pages |
| Publish Date | : | 2016-05-24 |
| Language | : | English |
DESCRIPTION:
Fantastic Resource This book has an excellent clear format with lots of easy to read information. If you only buy one book on healthy living make it this one!
Sarah Brewer presents all the nutritional and lifestyle secrets you need to stay looking good and feeling great as you age. Live Longer, Look Younger reveals everything you need to know to reach your optimum age potential. Sarah Brewer reveals everything you need to know to reach your optimum age potential.We can't avoid getting old - but we can certainly slow down the aging process. In Live Longer, Look Younger, Dr. There's also a Body Tour section featuring targeted advice so you can work on a specific body part or function that is a concern. Dr. In Part One you'll discover twenty easy steps to get you started on the road to staying young and feeling great. Follow her twenty easy steps, and you could live to be a hundred. But we don't just want to live longer - we want to maintain our youthful vigor and health, too. Average life spans are increasing: these days fifty is the new forty, and it's estimated that within three decades life expectancy may be as long as 150 years. From eating more nuts and drinking a glass of
Although her first love is medicine, her major passion is writing. As well as being an award-winning health writer, Sarah is the only registered medical doctor who is also a Registered Nutritionist and a Registered Nutritional Therapist.. Sarah Brewer qualified from Cambridge University with degrees in Natural Sciences, Medicine and Surgery. She is the author of over 50 popular self-help books, including the Natural Health Guru series naturalhealthgu
As well as being an award-winning health writer, Sarah is the only registered medical doctor who is also a Registered Nutritionist and a Registered Nutritional Therapist.. Although her first love is medicine, her major passion is writing. She writes regularly for a variety of newspapers and magazines, taking a holistic approach that includes complementary medicine and nutritional medicine. She is the author of over 50 popular self-help books, including the Natural Health Guru series naturalhealthguru. About the AuthorDr. Sarah Brewer qualified from Cambridge University with degrees in Natural Sciences, Medicine and Surgery