Forever Young: The Science of Nutrigenomics for Glowing, Wrinkle-Free Skin and Radiant Health at Every Age
| Author | : | |
| Rating | : | 4.68 (742 Votes) |
| Asin | : | 1439177368 |
| Format Type | : | paperback |
| Number of Pages | : | 368 Pages |
| Publish Date | : | 2015-05-14 |
| Language | : | English |
DESCRIPTION:
With his innovative vision, Dr. Perricone’s appeal is his scientific grounding and authority. In a field notorious for the triumph of style over substance, Dr. Perricone is at the cutting edge of new science which is scientifically proven to work. At the core of the new book is an exciting new science on skin: Nutrigenomics and gene expression. Perricone’s FOREVER YOUNG makes an extraordinary promise: by following a program designed to decrease wrinkles and dramatically improve the appearance of the skin, the reader is also guaranteed more energy, less fat and an improved mood.
Eugenia L. Johnson said Forever Young: The Science of Nutrigenomics for Glowing, Wrinkle-Free Skin and Radiant Health at Every Age. This latest book by Dr. Perricone lives up to it's title. I've read several of his other books and followed his diet suggestions for about Forever Young: The Science of Nutrigenomics for Glowing, Wrinkle-Free Skin and Radiant Health at Every Age Eugenia L. Johnson This latest book by Dr. Perricone lives up to it's title. I've read several of his other books and followed his diet suggestions for about 4 years. His products are expensive, but they work as promised. The information in this book, like his other books is easy to understand and apply to your daily life. Following his advice not only makes your skin look years younger, but really does improve your overall health, helps to keep your blood sugar stable and thereby helps to keep your weight stable. I had oily skin and acne my whole adult life until I started following Dr. Perricone's diet sugge. years. His products are expensive, but they work as promised. The information in this book, like his other books is easy to understand and apply to your daily life. Following his advice not only makes your skin look years younger, but really does improve your overall health, helps to keep your blood sugar stable and thereby helps to keep your weight stable. I had oily skin and acne my whole adult life until I started following Dr. Perricone's diet sugge. Required Reading for Women Over 40 Mary Nicholas Perricone, MD is a pioneer in anti-aging medicine, and is consistently on the cutting-edge when it comes to our understanding of nutrition and inflammation and their effects on skin, health, metabolism, and weight loss. "Forever Young" is a terrific book, and in a readable, practical way, Dr. Perricone has tackled the the science of nutrigenomics -- big long medical word alert!! Basically, nutrigenomics is looking at how nutrition affects our DNA and genes, and ultimately, our health. While everyone else is messing with creams, plastic surgery, hormones, and Botox -- Dr. Perricone i. Disappointing I expected more from Dr Perricone. This book was so light-on I found myself getting frustrated. I only read to the end because I wanted to get to the 'good bit'. Come on Dr Perricone! There is so much great research out there and you mention very little of it. Where is your take on fasting? Oh, right - you can't make any money on that can you?
Based on nutrigenomics, an emerging field linking nutrition and longevity, his plan claims to activate age-reversing genes and biochemicals with superfoods (e.g., wild salmon, watercress, chia seeds, barley grass, cinnamon, cocoa); supplements (e.g., vitamins K and D, astaxanthin, Pycnogenol); a fat-burning diet with recipes; yoga; and rest. While other recent titles--particularly Michael Roizen and Mehmet Oz's YOU: Staying Young--echo such counsel, Perricone takes a beeline approach, backed by new technologies (Perricone's own Cold Plasma cream) and noninvasive skin treatments (micro-current). All rights reserved. Many favorite foods are forbidden in