Exercise Programming for Older Adults
Author | : | |
Rating | : | 4.66 (870 Votes) |
Asin | : | 0873226577 |
Format Type | : | paperback |
Number of Pages | : | 120 Pages |
Publish Date | : | 2013-09-19 |
Language | : | English |
DESCRIPTION:
Good Stuff This is a classic. The information is presented in logical order with plenty of photographs to demonstrate exercises for Seniors.
Kay served as president of the Montana AHPERD for the 1991-92 term. As the 1992 chair of the Standards Committee of CAAD, she helped to develop standards and guidelines for senior exercise instructors. She also conducts regional training workshops on the topic of senior exercise.Kay was elected the 1995 chair of the Council on Aging and Adult Development (CAAD), a division of the American Alliance for Health, Physical Education, Recreation and Dance (AAHPERD). Kay earned her master's degree in physical education from Montana State University in 1981. Her favorite leisure-time activities are horseback riding in the mountains, dancing, and downhill skiing. Kay, her husba
Kay, her husband, George Gebhardt, and their two children live in Bozeman, Montana.. Kay served as president of the Montana AHPERD for the 1991-92 term. She also conducts regional training workshops on the topic of senior exercise.Kay was elected the 1995 chair of the Council on Aging and Adult Development (CAAD), a division of the American Alliance for Health, Physical Education, Recreation and Dance (AAHPERD). Her favorite leisure-t
Numerous photos, charts, and drawings illustrate how participants can correctly and safely perform each exercise.Exercise Programming for Older Adults details the necessary steps for developing and promoting a senior exercise program in your community, from locating an appropriate facility to using the media to reach clients.. It sets the stage for safe and effective exercise programming by explaining the unique factors you need to consider when developing a program for seniors:-Age-related changes in the cardiopu