Constant Craving: What Your Food Cravings Mean and How to Overcome Them
| Author | : | |
| Rating | : | 4.78 (935 Votes) |
| Asin | : | 1401935494 |
| Format Type | : | paperback |
| Number of Pages | : | 320 Pages |
| Publish Date | : | 2014-04-26 |
| Language | : | English |
DESCRIPTION:
Doreen Virtue worked as an eating disorders therapist at inpatient and outpatient psychiatric facilities in California and Tennessee. She holds degrees in counseling psychology, and her doctoral dissertation was on the link between childhood abuse and the development of eating disorders. She turned her dissertation into her first Hay House book, Losing Your Pounds of Pain.
She holds degrees in counseling psychology, and her doctoral dissertation was on the link between childhood abuse and the development of eating disorders. She turned her dissertation into her first Hay House book, Losing Your Pounds of Pain. Doreen is also the author of The Yo-Yo Diet Syndrome, The Art of Raw Living Food (with Jenny Ross), and Eating in the Light.. About the AuthorDoreen Virtue worked as an eating disorders therapist at inpatient and outpatient psychiatric facilities in California and Tennessee
"Five Stars" according to Dee. Very informative and interesting read. Five Stars Kerstin O. love it!. Sassy Gal said eye opening. This really made me stop and think before I went to the kitchen for "grazing". Was I really hungry or did I just need something to do with my hands? Or did I just need some gum? Now when I get the "munchies" I ask if I'm really, really hungry or is it something else?
In addition, you'll read scientific studies about the mood- and energy-altering properties of each food, which will help you see how your appetite perfectly mirrors your emotions. This comprehensive and empowering guide will also show you how to give "food readings" to yourself and others, allowing you to accurately interpret the meaning behind many cravings. Constant Craving is a one-of-kind book that will give you the emotional, physical, and spiritual tools you need to make friends with food and your appetite!. Each food craving actually corresponds to a specific underlying emotion; so once you understand the meaning behind your particular craving and apply the information and affirmations within these