Breathing: A Beginner's Guide to Increased Health and Vitality
| Author | : | |
| Rating | : | 4.91 (736 Votes) |
| Asin | : | 1591799082 |
| Format Type | : | paperback |
| Number of Pages | : | 202 Pages |
| Publish Date | : | 2014-12-12 |
| Language | : | English |
DESCRIPTION:
(kennethcohen), is a renowned qigong master, health educator, and winner of the Lifetime Achievement award in energy medicine. A dynamic and inspiring teacher, Ken s work has been sponsored by the American Cancer Society, the Mayo Clinic, the Canadian Ministry of Health, and numerous universities." . Ken CohenKen Cohen, M.A. Ken has been practicing qigong and Tai Chi for more than 40 years and is the pioneer w
. From the Publisher The Beginner's Guide to Healthy Breathing is part of the Sounds True Beginer's Guide Series: Practical Wisdom for Busy People, in-depth audio topics on popular topics - each distilled into one information-packed CD
"Benefited from listening to this cd." according to PlatoFromTexas. Enjoyed listening to and following the instructions on attaining deep breathing thru the belly. As the author states, this is an especially valuable technique to reach a state of relaxation, and deeper oxygenation of the body. The author provides instructions for his Benefited from listening to this cd. Enjoyed listening to and following the instructions on attaining deep breathing thru the belly. As the author states, this is an especially valuable technique to reach a state of relaxation, and deeper oxygenation of the body. The author provides instructions for his 3 stages in deep breathing.. stages in deep breathing.. Is the the same audiobook as his "guide to healthy breathing' from 2006? Michael Mosteller Is the the same audiobook as has "guide to healthy breathing' from 2006?
The secret to better health is something you are doing right now: breathing. But are you breathing effectively? Centuries ago, the qigong masters of China discovered that how we breathe has a profound impact on our overall health and awareness. On Breathing: A Beginner's Guide to Increased Health and Vitality, qigong expert Ken Cohen teaches listeners how to instantly breathe energy and healing qi (life force) into the body every minute of the day. Here on one CD, he provides a thorough entry-level course for transforming each breath into an