After Surgery, Illness, or Trauma : 10 Practical Steps to Renewed Energy and Health

# Read # After Surgery, Illness, or Trauma : 10 Practical Steps to Renewed Energy and Health by Regina Sara Ryan ↠ eBook or Kindle ePUB. After Surgery, Illness, or Trauma : 10 Practical Steps to Renewed Energy and Health It looks at such topics as how to manage short-term loss of independence and how to cope with fear, boredom, anger and impatience.. This work offers 10 practical steps for dealing dealing gently and effectively with the temporary, but often neglected, issues of recuperation]

After Surgery, Illness, or Trauma : 10 Practical Steps to Renewed Energy and Health

Author :
Rating : 4.23 (739 Votes)
Asin : 0934252955
Format Type : paperback
Number of Pages : 262 Pages
Publish Date : 2016-04-12
Language : English

DESCRIPTION:

The result is worthwhile reading, even for the well in body and spirit. An excellent resource; recommended for consumer health collections.AAnne C. Lib., NY Copyright 1999 Reed Business Information, Inc. She also addresses the emotional and spiritual changes wrought by surgery or illness. Ryan, the author of several mind-body health and wellness books, has revised her earlier The Fine Art of Recuperation to reflect changes in our understanding of the mind's influence on the healing process. Whether you're postsurgical or living with a chronic debilitating condition, stress and the conflicting emotions generated by pain, physical limitations, and even guilt can slow or i

Travis, M.D., of the classic Wellness Workbook and Wellness: Small Changes. She is the coauthor, with John W. Regina Sara Ryan is a writer, lecturer and wellness advocate. . She is also the author of No Child in My Life and The Woman Awake (Hohm Press)

Suzane R.Moore said Afterwards. I can not believe that this book isn't on the best seller list! Send this to everyone and anyone you know who has suffered a physical trauma, heart attack, rehab for an accident, surgery, long term illness or what ever. You will be their second best friend - Regina Sara Ryan will be their best friend. She will guide them through the emotional and mental side of their trauma and rehab in a caring and empathetic manner. When I suffered from sudden an. "Excellent book!" according to A Customer. I found this book after having major surgery, and it was my bible during my recovery period. It provided me with a structure for my recovery process, and helped me to enhance both my physical and psychological healing while I was recuperating. Quite user-friendly, with specific experiential exercises.. For me personally, a Complete waste of Money. I was looking for a book with advice on physically healing after prostate surgery. Health tips on diet, vitamins, exercise, sleeping, limits on activity, mental preparedness and other things to assist in recovery. What I got was a book on "not blaming myself, grief process, a hug will make your day, calories burned biting your fingernails(200), you're a Hero, and so on. If that's what you're looking for this is it. As far as specific information yo

It looks at such topics as how to manage short-term loss of independence and how to cope with fear, boredom, anger and impatience.. This work offers 10 practical steps for dealing dealing gently and effectively with the temporary, but often neglected, issues of recuperation

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