YOU: Being Beautiful: The Owner's Manual to Inner and Outer Beauty
| Author | : | |
| Rating | : | 4.80 (574 Votes) |
| Asin | : | 145169136X |
| Format Type | : | paperback |
| Number of Pages | : | 432 Pages |
| Publish Date | : | 2014-06-12 |
| Language | : | English |
DESCRIPTION:
Roizen, MD, is the four-time #1 New York Times bestselling author and co-founder and originator of the popular RealAge website. He is Chief Wellness Officer and chair of the Wellness Institute of the Cleveland Clinic and Chief Medical Consultant to The Dr. Oz Show. . Michael F. He currently lives in Shaker Heights, Ohio
From Publishers Weekly This follow-up to Roizen and Oz's current bestseller YOU: Staying Young, targets three dimensions of beauty: looking beautiful, feeling beautiful and being beautiful. A 24-hour ultimate beautiful day shows readers how to implement changes into their typical schedule. True to their holistic vision, they provide tools, tips and quizzes on physical appearance—caring for hair, skin, nails, teeth, etc.; forming healthy diet and exercise habits; reading labels and selecting products; and choosing cosmetic enhancements (breast implants, Botox, tattoos, piercing and LASIK, for example).They also include practical ways to manage energy levels, ease aches and pains, prevent injury, cope with mood disorders, end addictions and create positive home and work environments. (Oct.)Copyright © Reed Business Information, a division of Reed
Mary Lou said You, Being Beautiful. It's Doctor Oz, how can you go wrong? It's a delightful and informative read, plenty of common sense, and a great writing style, lots of humor along with the top-notch advice. I recommend to anyone, male or female. If one really subscribed to what these two docs say, you'd be . "Disappointed!!!" according to Margie Jo Rovarino. Whoaam I disappointed in this one! I have read two other books from the Oz/Roizen team and found them funny, helpful and informative. When I was about 12 I was given a book called "Growing Up and Liking It". Believe it or not, I really DID remember all the tips about washing y. Good reference book for science, but not enough alternative info I found this to be a nice reference book, especially if you want to know things like what causes dandruff or pain, but a bit too boring to read from cover to cover. It does have nice pictures and boxes similar to the "idiot's guide" and books "for dummies," but it doesn't have
Oz bust the myths and stereotypes about the way we view ourselves - and how we define beauty. There are, in fact, scientific standards to beauty. But the fact is that beauty isn't some superficial pursuit, and it's not some random act that you can thank (or curse) your ancestors for. In this groundbreaking book, Dr. In these pages, you'll find out why beauty isn't as much about your vanity as it is about your humanity. Being Beautiful: By improving your relationships with your loved ones as well as with others, you'll be well on your way to finding true happiness. Michael F. Feeling Beautiful: So what if you have luscious lips or gorgeous locks if your joints creak and you have the energy of a rug? The do