Why Can't I Stop Eating: Recognizing, Understanding, and Overcoming Food Addiction
| Author | : | |
| Rating | : | 4.96 (660 Votes) |
| Asin | : | 1574533762 |
| Format Type | : | paperback |
| Number of Pages | : | 256 Pages |
| Publish Date | : | 0000-00-00 |
| Language | : | English |
DESCRIPTION:
Jeffrey and Norean Wilbert, a food therapist and a registered nurse, respectively, suggest that "fattitudes"Dself-defeating behavior that causes overeatingDare the main obstacles to maintaining ideal weight and present helpful exercises to identify them. Why Can't I Stop Eating? focuses on understanding how addictive substances, such as carbohydrates, sugar, and caffeine, react in the body. The authors cite research illustrating physiological reasons for food cravings (especially carbohydrates) and downplaying the effectiveness of weight-loss drugs like Fen/Phen. . Because both of these titles are clearly written and will appeal to general readers, they are recommended for larger public libraries.DLeAnna DeAngelo, Springfield, MI Copyright 2000 Reed Business Information, Inc. This book's phil
"Some good content, some nonsense" according to An engineer. Let me start with the punch line. This book has some very important information that may help obese individuals lose weight. The author's primary thesis is that in many cases, obesity is caused or perpetuated by certain foods, especially flour, sugar, coffee and fats, that trigger compulsive overeating and which overwhelm the natural mechanism of satiety. This. Amazon Customer said Five Stars. GOOD CONDITION. blessing A Customer this book save my life. the book should be spotlighted on the Oprah show because I feel it can change the life of many overweight people.
As an alumnus of a food addiction treatment center, Dr. Dr. Danowski also has a Masters Degree in Public Communications with emphasis in television, radio, and film from Syracuse University.Pedro Lazaro, M.D., is a former medical director of three addiction hospitals. Dr. at Capella University in Minneapolis, Minnesota where she studied food rep
A more productive, happy life beyond food addiction is possible - this revolutionary work tells how.. Using the Twelve Step approach, they explain how to turn the craving for food into a newfound source of energy and enthusiasm for life. Authors Debbie Danowski, a recovered food addict, and Pedro Lazaro, a doctor specializing in addiction, present an eating plan for life and a new way to look at food. At last there is a sensible, practical, and effective plan for losing weight without drugs or starvation diets. Why Can't I Stop Eating?, based on the latest medical research, explains the phenomenon of food addiction, why it happens, and how to stop it, including how to identify and avoid addictive foods. Nearly half of all Americans remain overweight despite spen