User's Guide to the B-Complex Vitamins
| Author | : | |
| Rating | : | 4.38 (625 Votes) |
| Asin | : | 1591201748 |
| Format Type | : | paperback |
| Number of Pages | : | 89 Pages |
| Publish Date | : | 2013-11-19 |
| Language | : | English |
DESCRIPTION:
This book explores the remarkable benefits of these and the rest of the B-complex family of vitamins.. Vitamin B12 is needed for normal mental function, and low levels can mimic senility. The B-complex vitamins are a family of nutrients that play multifaceted and essential roles in health and preventing disease. Some B vitamins are needed to make mood-enhancing neurotransmitters, such as serotonin, and can have powerful antidepressant benefits. The B vitamin folic acid reduces blood levels of homocysteine, a known risk factor for heart disease, stroke, cancer, and Alzheimer's disease. They are needed to make and repair DNA and increase energy levels-both key steps for slowing the aging process
Arthur Berkson, M.D., is chief resident at the University of Illinois at Chicago-Illinois Masonic Medical Center Family Medicine residency in Chicago, Illinois. About the Author Burt Berkson, M.D., C.N.C., is the director of the integrative Medicine Center of News Mexico, located in Las Cruces, and the Author of "The Alpha-Lipoic Acid Breakthrough".
. Burt Berkson, M.D., C.N.C., is the director of the integrative Medicine Center of News Mexico, located in Las Cruces, and the Author of "The Alpha-Lipoic Acid Breakthrough". Arthur Berkson, M.D., is chief resident at the University of Illinois at Chicago-Illinois Masonic Medical Center Family Medicine residency in Chicago, Illinois
"The real thing" according to Kindle Customer. The fact that this is the first review of the book is unbelievable. It is short, to the point, and actually gives advice by a real MD. with worldwide credentials. Read it if you want to know new things about B-Complex Vitamins, that you probably do not know.. "User's Guide to the B-Complex Vitamins by Burt Berkson" according to artistruby. This is a must read! Written by a doctor but written in terms that patients can understand. I found it very imformative and would suggest everyone read it who wants better health.I've added a B-complex and an Alpha Lipoic Acid capsule to my diet and I'm seeing impressive results with my energy.. "Very good book info helped me repair my numb burning feet and legs." according to Jason E Burgher. Very good book info helped me repair my numb feet and legs. It was a vitamin deficiency. I took Thorne Research Basic B Complex, along with (R-alpha Lipoic acid) and Pure Magnesium Glycinate Powder. The doctors all said that its not a vitamin problem. They all lied to me over 7 docs after 10 years. So much pain, burning, restless legs. They do not care why you have them or how it happened. If they did, there money tree would gone.