The Un-Retirement Guide TM: A Complete Life Wellness PlanTM for 50+ Boomers Needing to Succeed.
| Author | : | |
| Rating | : | 4.67 (692 Votes) |
| Asin | : | 0994851103 |
| Format Type | : | paperback |
| Number of Pages | : | 254 Pages |
| Publish Date | : | 2015-02-18 |
| Language | : | English |
DESCRIPTION:
-Marilena Minucci, MS, CHC, BCCQuantumCoachingMethod Wellness is a key component to longevity, and greatly adds to quality of life as a person enters their 50's. The gateway to a rich, delicious and satisfying second chapter of life awaits you! Brian Lukyn takes a refreshing look at finding deeper meaning and fulfillment on a daily basis and redefines wellness for a generation seeking to live life to the fullest. A definite need-to-read for those continuing to work in their 50's and beyond!-Sarah Hrabi, Physiotherapist MPT,BScKin Ownerand Operator of Epic Physiotherapy . Brian shares with readers what we all are searching for and need: wellness, real health and how
"A New Lens for Wellness, Retirement and Success!" according to Marilena M. Minucci. If you are ready to embrace the second half of your life let this author be your guide. The ideas, techniques and concepts presented here will prepare you well for this leg of the journey. Whether we "have to" or "want to" continue working, one thing is for sure: What it means to work vs retire or to succeed is being redefined by the current generation and the world in which we live. Now, more than ever before, we do have options to re-design our lives. The actions we take and the way we think, especially around our wellbeing, will determine how much and how long we get to enjoy a good quality of life. Making better cho
This is accomplished holistically within a framework of seven wellness dimensions whose overall focus is on maintaining balance and wellbeing. In this book you'll learn: All career, health and wellness information within is tailored to the 50+population Why full stop retirement is an outdated lifestyle Why relying on the medical model of health alone isn't enough to age well Why you have greater control over aging and longevity than you think How to decrease the odds of being diagnosed with dementia A breakdown of what wellness is in each of the seven dimensions How to customize and create your complete life wellness plan Why it is important to define purpose and meaning in the second half of your life How to identify and minimize work and personal stressors that threaten your health Why completing your personal career profile is an essential step Why its critical and empowering to understand and own the skills you have How to stay current and relevant and counter age discrimination in the workplace Why labor market research is essential in career planning and where to find it How to conduct a targeted job search and access the hidden job market