Rule OCD: 20 Tips To Overcoming OCD
| Author | : | |
| Rating | : | 4.21 (518 Votes) |
| Asin | : | 1494418428 |
| Format Type | : | paperback |
| Number of Pages | : | 28 Pages |
| Publish Date | : | 2015-06-09 |
| Language | : | English |
DESCRIPTION:
Wells Baum studied International Affairs at The George Washington University and the University of Melbourne. He's currently a social media marketer and blogs daily about creativity, life hacks, and technology on his Bombtune blog. Wells strives to connect the dots on screen, as he does in real life. Follow him on Instagram and T
This book provides 20 tips and actionable steps to help you better control your OCD. It's based on the real life experiences of Wells Baum, who discovered he had the disorder at 25 and created his own ways to break free from OCD's mental prison, including turning bad thoughts into instruments for creativity. Rule OCD: 20 Tips to Overcoming OCD may also be helpful for people with general anxiety and self-doubt.Remember, you are not your OCD. Accept your thoughts and move on.
A life-changer Meghan Perhaps one of the most popular TV characters afflicted somewhat with OCD is Monica Geller (from the sitcom `Friends'), although her on-screen shenanigans tended to depict the condition in a funny light. In many other cases, OCD is probably only funny on the outside--inside, the person suffers from a deepening sense of being trapped.Wells Baum's book, `Rule OCD', is, therefore, a godsend. Written and formatted in the most straightforward manner possible, the book fires off one tip after another in an easy-to-understand, BS-free way. You immediately get into the meat of things without having to wrest. carolina cook said Simple, well thought-out ideas on dealing with OCD. Encouraging and practical concepts to support the struggle with OCD. I appreciate the author's sharing things that actually helped him with others. It's a tough road, and any and all support is wonderful.. ty Missy Schening Very helpful, Ty for writing the book, we need more books like this, it really really helps so very much
It is not a curse, he argues, but a gift." - Timothy Small, College Professor. It is, at the very least, the first step in coming to terms with a difficult condition and learning practical ways in which to not only combat OCD, but to use it to your advantage. He completely changes the way in which OCD is perceived. "This book should be in every psychologist's office