Grow Youthful: A Practical Guide to Slowing Your Ageing
| Author | : | |
| Rating | : | 4.76 (961 Votes) |
| Asin | : | 1846940044 |
| Format Type | : | paperback |
| Number of Pages | : | 384 Pages |
| Publish Date | : | 2014-11-22 |
| Language | : | English |
DESCRIPTION:
David Niven Miller runs workshops on the principles of good health in Australia.
healthy bible John H. Shairs This book is my bible. Everything, and I mean everything,is in this book for a better way to live. I have been using his directions and advice for five years and I feel and look to be in my 40's.according to people who guess my age] I am 64 yrs. young and feel incredible.. D. Kelly said suggestions are hard to follow. A lot of the suggestions for this book is more difficult than the average American can do. a balanced, unbiased and friendly source of information Antoni V. Milewski This book is succinctly written and thoroughly researched by an author who combines academic rigour with a friendly approach. It does not offer any miracle cures or false hopes. It is probably one of the most useful self-help books you can have on your shelf, because it is a practical reference book full of detail.The first part of the book deals mainly with attitude
Grow Youthful should be issued as the owner's manual for the human body. Dr Karlis Ullis, MD author of The Hormone Revolution Weight Loss Plan, Age Right, and Super "T" Your book is a very readable and balanced treatment of slowing ageing. And the next time a friend or relative gives birth, give them a copy of this book, but before you do, tape a big label with bold print across the front cover that says, "OWNER'S MANUAL." Thom Rutledge, Author of Embracing Fear: How to Turn What Scare Us into Our Greatest Gift Grow Youthful is a clear, comprehensive, and impeccably researched guide to care
David Niven Miller writes in such a common-sense way that most of the book will seem obvious once you have read it.. They have shown that it is possible to have health and vitality right up to the end of a long and fulfilling life. Some of them have achieved their life's greatest work in their old age. This easy to understand book reveals many of their secrets. Why do some people have vital health and youthful looks at 70, when others are already sick and old at 35? Over the millennia, many extraordinary people have lived well beyond a century. Supported by recent scientific research, it cuts through much of the jargon and conflict concerning health and longevity